Something New

I love what I do. I love helping people to enjoy a new level of fitness. I really enjoy meeting new people and helping them find a fitness they can live with, a fitness that adds to the depth of joy they find in their lives.Β  Ideally I would like to enable people to comingContinue reading “Something New”

Do What You Can Where You Can

I was thinking today about the excuses we make for ourselves, especially as regards to working out, which most of us will agree is good for us, and once begun, somewhat pleasurable. Its not singularly related to exercise, any growth related activity will sound the procrastination needed alarm. This morning we were talking about how youContinue reading “Do What You Can Where You Can”